dining room to share meals, talk about their day, and make meaningful connections. Having someone to share a meal with often encourages seniors to eat better and make healthier food choices. Many communities also offer in-room dining for residents who prefer a quiet dinner. Read more: Fresh Ways to Enjoy Senior Living Dining Services. A social, engaging environment. It’s no secret that social connection and engagement lead to happier lives. But did you know that social isolation can actually harm both mental and physical health? Nearly 13.8 million seniors live alone, according to the U.S. Census Bureau. It’s not uncommon for older adults who live alone to feel lonely. Changes in family dynamics — such as divorce or the loss of loved ones — along with chronic illness, hearing loss, poor mobility, and lack of adequate transportation are just a few of the reasons seniors may feel isolated. Loneliness can lead to habits like smoking, excessive drinking, and poor nutrition that negatively affect health. It can also increase someone’s risk for depression, dementia, and heart disease, among other health conditions. Assisted living offers plenty of opportunities for seniors to stay physically active, learn new skills, and engage with like-minded friends and peers. Enrichment programs and activities at assisted living facilities appeal to all kinds of interests, including sports, music, crafts, religious and spiritual practices, and more. While programs and activities vary from one community to the next, many assisted living facilities offer a wide range of options that allow residents with different levels of cognitive and physical skills to participate and feel included. Read more: Beyond Bingo: The 50+ Best Activities for Seniors in Assisted Living Senior-friendly, comfortable accommodations.
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