doing something that will be beneficial down the line. Emotions are strong impulses that urge us to take immediate action. There’s nothing wrong with feeling emotions – the problems arise when the emotions are out of tune with the situation and when we don’t express our emotions productively or safely. We essentially have two minds: a thinking one and a feeling one. Our feeling mind is associative, and it reacts to information before our thinking mind even gets all the information and has an opportunity to weigh out the best action. Our feeling mind is more fully-formed at birth, while we can learn, change, develop, and adjust throughout our lives. This means our emotional reactions to things are formed before we have high-level thoughts to make sense of them. We can’t change our emotional reactions to things, but we can learn how to respond to our emotions diff s differently. This gives us the ability to choose how we respond to our emotions, reflect on our actions, and feel empathy for other people (Goleman, n.d.).
References:
Barnes, H. (2022, March 19). You need to have a desire to achieve your goal. Retrieved from https://www.harrisonbarnes.com/you-need-to-have-desire-to- achieve-your-goals/ Barnes, H. (2022, July 5). Persist until you succeed. Retrieved from https://www.harrisonbarnes.com/persist-until-you- succeed/
Goleman, D. (n.d). Emotional intelligence. Retrieved from https://www.shortform.com/summary/emotional-intelligence- summary-daniel- goleman?utm_source=bing&utm_medium=cpc&utm_campaign=Book%20-%
September 1, 2022 r 1, 2022 Business Article: IT IS IMPORTANT FOR A BIG VISION TO HAVE BOTH
xlv
Powered by FlippingBook